PRO-ACTIVE PRIVATE GYM IN BARNSLEY
Many people have busy lifestyles and therefore find it difficult to gain maximum benefit from a commitment to a regular gym membership. Pro Active offers a high quality service with no membership or joining fees.
Pro Active is exclusively for one-to-one training with the expert guidance of a personal trainer in a comfortable setting, equipped with functional exercise equipment that gets better and faster results than endless banks of cardio machines and confusing and intimidating resistance machines. This way you can make the most out of every workout, as it is more productive and directed towards personal goals.
WHO BENEFITS FROM A GYM LIKE PRO-ACTIVE?
If you’re thinking of joining a gym, hiring a personal trainer or starting a diet or healthy eating plan, it’s because you’re not happy with things the way they are. You want things to change. And the faster, the better, right?
WHAT MAKES US DIFFERENT?
Unlike other gyms Pro Active gives you the incentive to turn up each week with personal training appointments and schedules.
At Pro Active you’ll receive the expertise and motivation that you’re looking for. We focus on each individual so you’ll receive a bespoke training package to suit your needs.
WHY OUR ROUTINES ARE THE BEST YOU CAN GET
Some people need to change their exercise programme every few weeks to get results. The same exercises performed over a long period of time can inhibit results and may be detrimental to your posture, significantly increasing the likelihood of injury and pain.
Our programme design helps correct posture and muscle imbalances. The benefits of using the correct application of exercise are phenomenal.
An exercise and stretch is only as safe and effective as the way that it’s performed. We will teach you how to perform the correct technique on all exercises and stretches and reach your full potential quicker and safer.